Exercise

My First Time

C’mon get your mind out of the gutter. Braving the 530p Condo Gym (which is ridiculous by the way), I…

11 years ago

Did You Miss Me?

I know I’ve been gone for a while, but I haven’t been idle (completely). There hasn’t been a whole lot…

11 years ago

2013 Scotiabank Toronto Waterfront Half Marathon

Well it’s been 24 hours since I completed one of the most difficult things I’ve ever done. It has provided…

11 years ago

A Run Down Memory Lane

mmm... bacon. Happy Turkey Everyone! We are a week away from the Scotiabank Toronto Waterfront Marathon (hyperventilating into a paper…

11 years ago

Gastroc & The Burpee Vortex

Sure sounds like a Sci-Fi novel doesn’t it? Well after a brutal Friday afternoon, Mr. (Soon to be a Dad)…

11 years ago

Big Hills and Wabbits

    Wabbits? Yes Wabbits. I woke up this morning with less than zero desire to do anything athletic, but…

11 years ago

Not a Fluke

Last week I completed my longest ever run (pause for dramatic effect), today I bested that mark. Crazy eh? Over…

11 years ago

Recovery, WLC and the 49ers

NFL Football Sundays are back! Not only that, but my San Francisco 49ers are playing @JessGrigg’s Green Bay Packers. There…

11 years ago

The Race That Wasn’t and The Run That Was

Wasaga Race Weekend and guess what, it’s raining again. Last year we barely survived the flood, monsoon type rain and…

11 years ago

Sometimes It’s Cold in the Shade

  Welcome to Novar, Ontario! We are north of Huntsville for a cottage weekend with Diamond Dawgs ball team for…

12 years ago

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