So what do you do when you are in France, have cycled 180KM in the last 3 days and are…
Sometimes even the most motivated people need help getting started. In my life I have never racked up 150KM+ in…
There is one thing for certain as I write up a post for Day 2 in France, the countryside here…
Welcome to my first posting from another continent! Very exciting n’est pas? I think that’s the French that works there…
So in between WODs and work, I joined a select group from @CrossFitCanuck to race a bed in the Rouge…
Happy Mother’s Day! I know this post comes on the day after, but it’s because yesterday was packed from wall…
Well I guess it was bound to happen. Wait, don’t panic, this is not an injury report. No, this is…
Do you know what Ventoux is? (No Googling Allowed) No, well let me tell you a little story. I like…
I don’t know what the shift has been in my life, but the morning workouts have become so increasingly difficult,…
Did you hear that scream twice today? Once this morning as the alarm went off and once this evening when…
This website uses cookies.