Exercise

Climbing to Creemore

Flying my bike... It’s THE Weekend. Not, the weekend, THE Weekend. The weekend that started everything 3 years ago.  The…

10 years ago

Run Week Done

This has been a pretty intense training week. I’m not sure what has caused the kick, the fear of the…

10 years ago

Left, Right, Left…

There's the time to beat... What? Is that an actual training run? No, it’s the 2nd training run of the…

11 years ago

Running and Icing

It was only a matter of time… Time before the #alsicebucketchallenge landed in my lap (although not from the directions…

11 years ago

Into The West

Chuck wagons in St. Walburg Greetings from Saskatchetoon (and yes, I know that’s neither how you say or type Saskatchewan,…

11 years ago

Heatwave for Sick Kids

At some point soon, I may actually catch up on my sleep. Sadly it will not be today. After a…

11 years ago

Darth Chocolate in Neon

My New Giro Air Attack Seriously where has the week gone? I’m not sure where my head was at last…

11 years ago

Take Me Out To The Ballgame

Did you miss me? Sorry I haven’t had a chance to post, but now that the jet setting is finished…

11 years ago

2014 Ride for Heart

Welcome Baaaaaaccccckkkk… So I landed in Toronto at 3:45p on Saturday and made my way home to a sparkling condo…

11 years ago

Verses The Mountain

Photo by Dr. Spin This post is 3 days late, but in my defense a lot has happened. I’ve returned…

11 years ago

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