In all my sweaty glory... Has Mother Nature turned up the heat in the last few days or what?…
The Shirt That Will Start The Revolution What dismal and depressing title… Fear not, all is not lost (I…
On the open road. Wind blowing through what little hair I have left (kidding… not really), sun shining down…
@eastbound_power with some get well soon balloons while I was rowing... Well it’s been a month… Like I’ve been…
20 Years in the Making Happy New Year! I hope that everyone had a safe and happy holiday…
Team building send off for PK! Merry Christmas! What do you mean it’s only the 16th of December… Yeah, I…
My original... So I like technology. I have been a nerd since before I can remember and my parents…
A very Happy 5th Birthday to CrossFit Canuck! August 8, 2009. What’s significant about this date? Not too much…
@JessyR1978 and I prior to heading out... Sing it just like the Chairman of the Board (that’s Frank Sinatra,…
Followed up the run with a 5mi Air Assault! Don’t Be Lazy… Don’t Be Lazy… Don’t Be Lazy… …
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