Hitting my first Chest to Bar Pull-ups in 2014's OPEN! It's that time of the year again. The OPEN is…
Look at those sturdy Sticks! So… Did you notice? What do you think? Not too shabby for a Desk…
Contemplating Life (and figuring out if my arms still work) Now things don’t always go your way, no matter how…
Ian Murray, the MAT Wizard and a random extra leg... So when last we left our mild mannered blogger, he…
Giant Hams... Pretty horrific right? On the bottom is the post surgery photo and on the top is after the…
Hi Kelcie!! And is that Riley in the background? Don't worry, we'll Grace soon... Have you been asked that question…
Fogged out just a bit here... Busy times, busy times… Where are the CrossFit posts? Where are the cycling posts?…
Miss this Guy, but the gift he made for me will be at the wedding! And just like that it’s…
After a super sweaty welcome back WOD... Can you believe the summer is almost over? No it’s true. August is…
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