CrossFit

Monster Jam Style

  Wow, my brain is having a tough time making my fingers work the keyboard right now. Could be the…

12 years ago

Hanging Power Snatches

Well I’m not sure how smart this plan was, 3 days in a row with 1 rest day before a…

12 years ago

You Just Have to Finish

That’s the motto of @CrossFitCanuck and it’s something that has become more and more important to me. It doesn’t matter…

12 years ago

Daytona Five Hundred (and One)

Thanks to @jonokim11 for the photo It’s the Daytona Five Hundred Beez, not Five Hundred (and One). Well Monday’s post…

12 years ago

Confessions of a CrossFit Shop-aholic

I REALLY wanted to give you an away edition of the blog, but I was totally wiped out from shopping.…

12 years ago

Breaking Out The Awesome Sauce

Holy Birthday WODs this week Batman. As the week wound down it was our own @SarahBassels who was celebrating another…

12 years ago

Case of 80 Year Old Hips

That’s right, I just turned into an 80 year old (that’s a picture of my Oma). WTF? So this is…

12 years ago

I DID IT!!

That’s right kids, I freaking did it. Did what you ask? Couldn’t you hear me screaming in triumph from @CrossFitCanuck?…

12 years ago

Well That Sucked

I bet you thought this was going to be another post lamenting the loss of the Toronto Maple Leafs last…

12 years ago

Wait, What, Beez is Running???

That’s right you heard it here first.  @DefconRX almost fell over when it happened. Let me break down the scenario.…

12 years ago

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