Emergency Taping I know Douglas Adams talked about the importance of towels for interstellar travelers in the Hitchhiker’s Guide to…
Thursday is power day according to the training manual. Hal Highdon calls for a strength session plus a run (with…
Tuesday was not a good day, old habits came back and I made some incredibly poor life choices. No @missade3…
First off the big news of the day, the first of the Baby Canucks has arrived!! Congratulations to Sue Ann…
No before you look for me leaping tall buildings in a single bound, let me clarify this for you. Tonight…
I'm almost in the picture... OK. I finally, completely and utterly understand Paleo. Tuesday marked a special day for me,…
Do you get the clever play on words? Not bad for 8pm on a Monday after CrossFit, a full day…
It seems like I'm spending my days just trying to catch-up. That is not only worrying, but it doesn’t make…
This week has been pretty tough for me. I’m sick of this stupid shoulder and half Marathon training has not…
Hey @AkariBatman, I'm not sure @SarahBassels is a fan of the Cat Motif... After a very entertaining weekend (thanks @Keilshammer…
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