Chuck wagons in St. Walburg Greetings from Saskatchetoon (and yes, I know that’s neither how you say or type Saskatchewan,…
It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get…
I am a serious creature of habit. Example, running at @CrossFitCanuck. I tend to always treat it like NASCAR. Left…
Now some of you may be thinking of a dirty connotation for the word ‘starfish’, @Keilshammer I’m looking in your…
Baz dressed up for some 'girly' stuff and not happy there was a picture... If there was ever a day…
I'm just going to rest here... Until tomorrow... We are saying goodbye to a Canuck today as she heads to…
Don't Stop and Find The Silver Lining... Well the grey cloud lifted a little bit on Wednesday and I was…
The end goal... The adventure is something that will always be ongoing. If I stop ‘working’ (CrossFit, Cycling, Running, etc)…
Shocked I finished... Holy sweet moly. Can you believe that with all the excitement that has been going on lately…
Well I’m almost caught up now! It’s been quite the week and yes, Ian at Core Strength is officially having…
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