Stretching Selfie There is so much to do right now and not enough hours of being awake to do them.…
First let's take a #selfie First, I have some good news! I've been selected as Fitfluential Ambassador! Fitfluential is a…
September 11th Memorial It’s been 13 years since that fateful September 11th 2001 when terrorists flew planes into the Twin…
Mr. Spilly Plates... No, I don’t have lines. @keilshammer got lines for poor management of weight on a bar in…
Runner's High?? IDK?? What a morning. I was in bed early, and slept late, but I still had no desire…
Early this morning... Tuesday’s training plan went out the window when I found out there was a 30th anniversary screening…
Post WOD rocking the new headband I forgot to use on Saturday! It’s been nice to be ‘off’ this weekend.…
Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how…
Well everything seemed to be working when I finally pulled myself out of bed this morning, but it wasn’t at…
What's left after the run... You are probably thinking, “running home”, well of course if you go out on a…
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