CrossFit

Major M-E-L-T-D-O-W-N Before The Candy

Artist's Rendition of Events Friday (Oct 31) – Happy Halloween to all those little (and some bigger ones) ankle biters…

10 years ago

Caution… Work Overhead

Team Canuck Thursday (Oct 30) – Ugh, the lack of sleep continues. So the DJ (not really) next door had…

10 years ago

Working Really Late

Wednesday (Oct 29) – I’m getting a bit behind in posts because of how crazy life has become (somehow in…

10 years ago

Row, Row, Row Your… Rower…

The Bride! Now Stompin Tom sang about that good old Sudbury Saturday Night and while we weren’t heading that far,…

10 years ago

Switching Gears

Row Command Centre Switching gears? That’s right followers, with the Half Marathon over, Tavia has now begun my training for…

10 years ago

Back to The Grind

It has been a long time since I was at @CrossFitCanuck for a WOD. I am still slowly recovering from…

10 years ago

Baby Steps Forward…

2 Checkmarks... Slowly items on the board are getting crossed off. I had 4 goals on the big board for…

10 years ago

Saturday of a Long Weekend

Getting ready to WOD... Saturday’s can be rough, especially when you are out late. @SavannahJessie had some visitors in from…

10 years ago

Throwback Thursday and an I’m Sorry

Hammer at the end of a tough one... #TBT Sometimes things work out and sometimes they don’t. Wait, now before…

10 years ago

Baby, It’s Cold Outside

I remember you... It has been an interesting couple of days since L1 Weekend. We didn’t lift a single barbell,…

10 years ago

This website uses cookies.