The Yellow Socks! Don’t blink or you will miss them. Guess who is back at @CrossFitCanuck? That’s right, the socks…
It’s all about being smart. As I have gotten older I’ve taken a page out of @richfroning book and…
. So, as I write this post half past some really stupid hour in the morning I am looking…
Happy Turkey and Oktoberfest!!! Aside from cobbling together a food posting while in transit to SecTOR (a cyber security…
Well that was incredibly stupid. I know better and I did it anyway. Hey, it could happen to any…
I love the fall! In my opinion it is the best time of year. It’s not too hot, you…
Do you work out when you go on vacation? Is there a plan for it? Does your hotel has a…
So these posts are going to be coming at you a bit out of order. Not a huge deal,…
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