Jeepers Creepers (c’mon, just a little festive humor), my abs are on secret fire. Secret Fire? Yup, they were fine…
So it’s like beating a drum, but as I’ve said, I don’t make New Year’s Resolutions. Why wait for a…
If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit,…
Can someone explain what the deuce is going on? Bodies have been missing in the #530Crew, but we have been…
Completely random picture not associated with today’s WOD, yup. I’m still pretty stoked about Sunday’s Half Marathon. After taking Monday…
Well it’s been 24 hours since I completed one of the most difficult things I’ve ever done. It has provided…
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