Well it’s that time of year. 17 Phat Guys (and 1 junior) in a basement watching NFL football and eating…
There are times to say goodbye, but this isn’t one of them. Until we meet again Snake. One of our…
Big things come in small packages and today (Thursday) the @CrossFitCanuck Family got a little bit bigger. Iron Anne gave…
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the…
C’mon get your mind out of the gutter. Braving the 530p Condo Gym (which is ridiculous by the way), I…
It’s funny how a simple question from Jillian can evoke such work ethic, utter panic and in some cases (mine),…
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