Well FINALLY! Mr. Castro has announced Open WOD 14.3 and it seems that he was channeling my inner wishes. Deadlifts…
So a very happy early birthday to Coach D (@DefconRX)! As a result of the Open Announcement we got to…
Yes, I am aware that I spelled Zumba incorrectly, but I have creative control here. I bet me doing Zumba…
@missade3 be like Muscle-ups, piece of cake... It’s easy to be inspired to work when you have unbelievable people around…
It’s amazing what you can do with the “figurative” gun against your head or your back against the wall. The…
Tonight was Open announcement number 2. Tonight was another one of those good and bad moments that seem to be…
This website uses cookies.