14.4 has come and gone and so has my birthday for another year. Thank You to those who took the…
Nope, it isn’t New Year’s Day, but it is MY BIRTHDAY (can you tell I’m excited?). I woke up to…
So here we are on the last day of my 37th year and what should I do? Well clearly the…
Today I got steam-rolled. Since the Chest to Bar Pull-ups 2 weeks ago I have been shredded. My shoulder has…
It’s everybody’s favorite green beer holiday. Now some folks have been celebrating since Friday, but I can happily say I…
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