This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…
Clowning around after the WODs... Wednesday (July 15) – What do you mean a blowout? Did you hit a nail…
Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will…
Gunshow? C'mon Megatron... Wednesday (July 8) – Well I’m excited to still be able to function after the madness that…
Living Dangerously, But Can't Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the…
Heading Down The Road Saturday (July 4) – Well this is a belated ‘Stars and Stripes’ edition for my American…
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