Why the radio silence as we enter 2019? Well there a black and blue reason and I will elaborate on…
December Challenge Happy New Year! How did you finish up 2018? Did you get through the Challenge? 60 minutes in…
Buddha's Triangle Stress, Anxiety, Energy, Fertility, Digestion…Who would have thought some little needles could address all of these things? Acupuncture…
@RoRoFromMexico and the Jolly Fat Man Merry Christmas (Belated)! I hope everyone had a safe and happy holiday. How is the…
4 Week Step Totals There are lots of theories regarding Manpo-Kei whether you realize that you’ve heard them or not.…
Maintenance. Stretching. Mobility. Whatever you want to call it, we (collectively) do not do enough of it. We don’t…
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