When the alarm went off this morning, there was exactly ZERO chance that I was getting out of bed or…
Well it looks like sometimes rest really is the best medicine. Now only if rest helped you shed weight and…
Well thanks to a combination of working out again and the San Francisco 49ers deciding to play with their food…
After taking a break on Wednesday to rest my legs (which were not fond of the working out after such…
So before I get into today and the week that has been (and is yet to come), I just want…
Well I missed you guys too. It has been a long time since that first day of October when last…
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