Where is the Justice??
OK, it’s Tuesday night and I know I didn’t P90 yesterday. Why you ask? Well after finishing weeks 1 to 3, I was all excited for something new. What I got was week 4, Recovery Week and get this, DOUBLE Yoga X. WTF, double, are you serious? Ok, I understand that Monday morning I should have exercised and if not then Monday evening for sure, but this just isn’t fair.
So here we are Tuesday evening after Yoga and soup…
Just for the record there were activities (just incase you were wondering) while in Brantford. Saturday was the first Saturday of football. Met up with Denis, Jim, Rod, Dom, Cathy and Ross and we ran around for 2 and a half hours. It was a good deal of fun, but I think that I was holding back so that it wasn’t a good measure of my cardio (slipping on the first play while trying to adjust to an under thrown ball didn’t help). I will simply have to play again…
Diet wise, it was not a super healthy weekend because it did involve rye and vodka (and Tamara making me eat a double burger), but overall it was not too bad. Tomorrow is a Core Synergies day which is new…
Can’t wait…
Beez
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