Big things come in small packages and today (Thursday) the @CrossFitCanuck Family got a little bit bigger. Iron Anne gave…
It’s my favorite time of year. Football Playoffs. Actually, an even better time of year is whenever the Green Bay…
Well there is lots to talk about today on this first day back after the Christmas Holidays, but before we…
630p Class Lifting Big Now don’t get yourself worked up, the title of this post is neither exciting or x-rated.…
Fear the Beards Sometimes even I need a swift kick in the pants to get moving in the right direction.…
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