Wallballs

Finding Something at the Rock Bottom

It's going to be a long climb... Wednesday (May 20) – It’s taken a long time to figure out how…

10 years ago

Catching a Meteor

Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday…

10 years ago

When Your Bodywash is Trying to Kill You

Normal Dial Bodywash... Or so you would think Friday (April 10) – So Bruce (you remember Bruce, my coworker who…

10 years ago

Taking The Left Fork

Saturday (March 14) – Welcome back to the fork in the road. I know that I prattle on about CrossFit,…

10 years ago

Happy Birthdays for 28 Rounds

Birthday Cake!!! Wednesday (Jan 28) – Birthday WODs. I don’t know how it is in other places, scratch that yes…

10 years ago

A Heartfelt Thank You

THANK YOU! Monday (Jan 5) – Thank You. Thank You. Thank You. I cannot even put into words my thanks…

10 years ago

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