The tires be dirty... Welcome to May! Can you believe it’s the first long weekend of the summer already and…
My week has looked like this plate... A mish mash of everything Friday (August 28) – Rest days. You need…
This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…
Shocked I finished... Holy sweet moly. Can you believe that with all the excitement that has been going on lately…
Her First Week is in the BOOKS! I can’t even remember the last Saturday I got to WOD on. Oh,…
Yeah Pedro! No not the Pedro from Napoleon Dynamite, but my cousin (in-law) Phaedra who I haven’t seen in forever.…
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