Coach D's #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it…
Have you seen this Baz? Wednesday (Nov 26) – Leading and designing the Warm-up Part 2. After Monday, I got…
Look what came in the mail!!!! Tuesday (Nov 25) – I am SO EXCITED! So as this week kicked off,…
Post WOD in Unionville Saturday (Nov 22) – What’s this? A post on the day that it actually happened? I…
Looking For a New Owner Thursday (Nov 20) – Looks like I still know where @CrossFitCanuck is, but it has…
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