So with the end of 2013 and the first few days of 2014 I’m closing out with 5 of the…
4 Ropes and 4 Pulls I’m still fighting the ‘good fight’, but I don’t know for how much longer. I’ve…
Today was designed for me. Coming off the very unpleasant (I felt) performance, I woke up this morning and really…
Birthday WODs are seriously going Now the Rope and I have been disagreeing on some things since my birthday.…
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