My week has looked like this plate... A mish mash of everything Friday (August 28) – Rest days. You need…
This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…
Monday (June 30) – I’ve survived the first round of @Savannahjessie’s birthday month, but only just. My body feels absolutely…
Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday…
That's a lot H2O... Friday (Jan 16) – What an unmitigated disaster. A line I hoped I would never have…
Found Coach Baz! Tuesday (Dec 30) – Ah Tuesday, rest day for most of the year but the middle of…
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