It has been a long time since I’ve hit up 4 classes @CrossFitCanuck, but that’s how the schedule worked out…
I know I’ve said it before, but if you miss a week @CrossFitCanuck, when you come back it’s like starting…
So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m…
I’m not sure that I have enough foul words to describe how much I loathe Double Unders. Even if I…
Now before you start acting crazy, I did not get married this weekend. Now with apologies to the Bride and…
What a weekend, what a weekend. I survived, I rested and I got a chance to do some cheering for…
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