How can you not be motivated with all this action! Before I get started today, Thank You. Thanks to Everyone…
Thursday has actually dawned. The Open is here. Can you believe it? Truth be told I’m still feeling pretty crispy…
Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not…
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the…
Not having to wake up this morning was a very happy moment for me. The chance to sleep late, no…
Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things…
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