Push Jerk

The Road Goes On

How can you not be motivated with all this action! Before I get started today, Thank You. Thanks to Everyone…

11 years ago

It’s Here!!

Thursday has actually dawned. The Open is here. Can you believe it? Truth be told I’m still feeling pretty crispy…

11 years ago

The CAP is Just a Suggestion…

Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not…

11 years ago

Another First

Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the…

11 years ago

Happy Happy and More Double Unders

Not having to wake up this morning was a very happy moment for me. The chance to sleep late, no…

11 years ago

Promises That Get You Out of Bed

Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear    Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things…

12 years ago

This website uses cookies.