All good things must come to an end. We’ve (finally) finished the Shoulder/Muscle-up/Pull-up Cycle @CrossFitCanuck and now it is time…
Post WOD rocking the new headband I forgot to use on Saturday! It’s been nice to be ‘off’ this weekend.…
There are so many things going on right now, I’m not even sure where to start. I’ve been declutering my…
O – M – G This is what 10 days of no WODs feels like. Think about putting shards of…
@Keilshammer after the Chipper throwing up the 44... Birthday WODs. Oi! Literally they will be the end of me. Today…
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