Power Cleans

So Much Turkey…

#selfieface with Tav! Monday (Dec 29) – There’s nothing like a good solid dose of reality to reinforce the fact…

10 years ago

More Responsibility

Where's my Supernova????? Wednesday (Dec 3) - @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads,…

10 years ago

Working Really Late

Wednesday (Oct 29) – I’m getting a bit behind in posts because of how crazy life has become (somehow in…

10 years ago

Baby, It’s Cold Outside

I remember you... It has been an interesting couple of days since L1 Weekend. We didn’t lift a single barbell,…

10 years ago

Saturday Morning Slugfest

You know, there will always be those days where you don’t really want to do anything other then urn off…

10 years ago

Welcome Back. You Have Lines…

Mr. Spilly Plates... No, I don’t have lines. @keilshammer got lines for poor management of weight on a bar in…

10 years ago

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