Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish…
Oh the sweet structure of routine. Now before you think that CrossFit is boring or the programming is ‘the same…
The During Early throw down Saturday with the long-last @SarahBassels, @missade3, @matt_5577 and the Aiken’s. I won’t lie, it was…
There are so many things going on right now, I’m not even sure where to start. I’ve been declutering my…
O – M – G This is what 10 days of no WODs feels like. Think about putting shards of…
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