HSPU

More Pull-ups???

I Know You Two! Welcome to Wacky Wednesday. It was throwback night @CrossFitCanuck for the #530Crew. The long lost @SarahBassels…

10 years ago

Always Pay Your Debts

It has been a long time since I’ve hit up 4 classes @CrossFitCanuck, but that’s how the schedule worked out…

11 years ago

While You Aren’t Lifting

… Someone else is. @SavannahJessie after WOD #2 Now I have learned a whole bunch of things since I started…

11 years ago

The Pinch Is Coming

So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m…

11 years ago

44 For The Win

@Keilshammer after the Chipper throwing up the 44... Birthday WODs. Oi! Literally they will be the end of me. Today…

11 years ago

Sometimes it Has to Suck

Why so scared Baz? That’s how Jillian (yup, Tav is in Jillian mode) started the #530Crew off tonight. After yesterday’s…

11 years ago

This website uses cookies.