It’s 10 degrees on the happy side of par (0 for those non-golfers), the back door is open at @CrossFitCanuck…
Just because the Open is going on, or we’re tired, or we partied too hard, doesn’t mean there isn’t still…
So a very happy early birthday to Coach D (@DefconRX)! As a result of the Open Announcement we got to…
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the…
Ok, I really can’t fly. Yet. We well get back to this in a few minutes though. What’s with a…
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