Coach D's #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it…
Wednesday (Nov 12) – Holy moly Operation GrandSlam is getting intense! I’m still not ready to reveal the complete state…
Totally unrelated photo of @missade3, except she has brownies in her shirt... Oh Deadlifts. I Love You. Today, I was…
Early this morning... Tuesday’s training plan went out the window when I found out there was a 30th anniversary screening…
What's left after the run... You are probably thinking, “running home”, well of course if you go out on a…
There are so many things going on right now, I’m not even sure where to start. I’ve been declutering my…
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