Something is missing... Wednesday (May 6) – I don’t know what the heck is going on here, but I don’t…
My View, Post WOD... It's comfy down here... Wednesday (Apr 29) – BIG CHANGES! Well if you are here, then…
Post 40 minute CAP Thursday (April 9) – So this has been an unbelievable week so far and proof again…
8am Crew Saturday (Jan 24) – Well that’s according to Coach G (@girmantitov). Clearly with or without pants, he’s not…
Candied Meat Tuesday (Jan 20) – Well it’s been a big couple of days. Literally. First let’s start with the…
Coach Z Warming up #530Crew Wednesday (Jan 7) – Wow, my emotions have been all over the last week. Again,…
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