Birthday Throwdown Crew Saturday (May 16) – So you are probably wondering, “Yo, B, where you been bro?” It has…
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and…
Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the…
Today the bar is not my friend... Thursday (April 16) – I hurt. OMG, I feel the ache of slowly…
Like my new hat??? Tuesday (March 17) – Kiss me I’m Irish! Ok, so the posting comes long after the…
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