Deadlifts

This is Not Cool

  Birthday WODs are seriously going  Now the Rope and I have been disagreeing on some things since my birthday.…

12 years ago

You Just Have to Finish

That’s the motto of @CrossFitCanuck and it’s something that has become more and more important to me. It doesn’t matter…

12 years ago

Daytona Five Hundred (and One)

Thanks to @jonokim11 for the photo It’s the Daytona Five Hundred Beez, not Five Hundred (and One). Well Monday’s post…

12 years ago

Wait, What, Beez is Running???

That’s right you heard it here first.  @DefconRX almost fell over when it happened. Let me break down the scenario.…

12 years ago

Maximum Power

Decisions, decisions on a very lovely Friday in the Big Smoke. With plans to visit friends in Brantford on Friday…

12 years ago

Hello Boys, You’re Baaaaacccckkkkk!!!!

In a glowing example of excellent customer service, Reebok Canada gets a giant gold star. Now I’ve cataloged the fact…

12 years ago

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