CrossFit

Meeting New People

Lunchtime Crew at @TeamCujo (and Moi) Friday (July 31) – I love CrossFit. You hear that a lot from me, maybe…

10 years ago

Flying Heavy

Wednesday (July 22) - I don't understand how I was recovering and feeling fine two weeks ago doing two-a-days and…

10 years ago

Megatron

Monday (July 20) - coming off of the Coaches WOD on Sunday and still nursing a little bit of a…

10 years ago

Sunday Without Wheels

After the madness... Z visible teaching in the back... Sunday (July 19) – Sunday? Not on the bike? Still sweating?…

10 years ago

You Are Playing With Fire

This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…

10 years ago

BA NA NA!!!!

Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will…

10 years ago

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