Clean & Jerk

Where Has The Time Gone?

New and Shiny! Wednesday (Nov 5) – Can you believe it has been 2 years since @CrossFitCanuck opened its doors…

10 years ago

Caution… Work Overhead

Team Canuck Thursday (Oct 30) – Ugh, the lack of sleep continues. So the DJ (not really) next door had…

10 years ago

Monday Funday

Happy Birthday Spanky, the first person I met when I moved to Toronto... Yes, that is Bacon on his doughnut...…

10 years ago

Just Keep Swimming (in Dori’s Voice)

Circa 2005 The leaves just keep turning here and while I didn’t run (mostly because it was back to back…

11 years ago

No Starfish

Now some of you may be thinking of a dirty connotation for the word ‘starfish’, @Keilshammer I’m looking in your…

11 years ago

Happy Canada Day!

The True North Strong And Free is another year older and we should just take a minute, between beers and…

11 years ago

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