R2-Kettlebell Monday (May 4) – WHAT A GREAT DAY FOR THE GEEKS OF THE WORLD! For those that know it’s…
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and…
a Mountain to Climb... Wednesday (April 22) – Don’t drop heavy things on the new turf. That announcement came from…
Home away from home... Monday (April 13) – You can’t have improvement if you are doing the same things over…
Post 40 minute CAP Thursday (April 9) – So this has been an unbelievable week so far and proof again…
530p First Class Monday (April 6) – Holy crap I’m a CrossFit Coach at CrossFit Canuck! It has been a…
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