Shocked I finished... Holy sweet moly. Can you believe that with all the excitement that has been going on lately…
It has been a long time since I’ve hit up 4 classes @CrossFitCanuck, but that’s how the schedule worked out…
The True North Strong And Free is another year older and we should just take a minute, between beers and…
Well it’s been a busy few days. Now you haven’t heard from me since Thursday, but that doesn’t mean I…
So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m…
@Keilshammer after the Chipper throwing up the 44... Birthday WODs. Oi! Literally they will be the end of me. Today…
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