11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit…
I remember you... It has been an interesting couple of days since L1 Weekend. We didn’t lift a single barbell,…
All good things must come to an end. We’ve (finally) finished the Shoulder/Muscle-up/Pull-up Cycle @CrossFitCanuck and now it is time…
Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how…
The During Early throw down Saturday with the long-last @SarahBassels, @missade3, @matt_5577 and the Aiken’s. I won’t lie, it was…
Shocked I finished... Holy sweet moly. Can you believe that with all the excitement that has been going on lately…
This website uses cookies.