Back Squat

Gravity Problems and Texas

Wall walks for days... With Open season behind us, @CrossFitCanuck is embarking on a 3-month strength program called Texas. Life…

11 years ago

This is Why We Work

Just because the Open is going on, or we’re tired, or we partied too hard, doesn’t mean there isn’t still…

11 years ago

Before the Big Day

So here we are on the last day of my 37th year and what should I do? Well clearly the…

11 years ago

Bon Voyage!

What a day, what a day. It seems like the Universe was actively conspiring to get me to commit murder…

11 years ago

Fresh!

Look who’s coaching! That’s right kids, my first class with Coach Ade (@missade3). The @CrossFitCanuck Coaching community has grown again…

11 years ago

Welcome Home!

Now I’m not exactly sure what’s going on here, but I think @SarahBassels and Robin are just demonstrating how happy…

11 years ago

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