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Getting Up To Speed

Here I am! Wrap Up Post (November 2 to Today) – SUGAR RUSH! In the post Halloween sugar coma it…

8 years ago

So, We Begin Again… From Scratch

Stretching the giant tree trunks... Friday (October 23) – So it’s been a while. When last we talked (or I…

9 years ago

New Week. New Program.

JoJo and Lou! Monday (September 14) – There is a lot to be said about getting family time. It certainly…

9 years ago

Listen for the Voice

Last Canuck Lite with @SavannahJessie and Coach Z (@zlreyes) Monday (August 31) – All good things must come to an end.…

9 years ago

You Are Playing With Fire

This is SERIOUS... Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it?…

9 years ago

BA NA NA!!!!

Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will…

9 years ago

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