Birthday Girl and Me Welcome back, where have you been? Oh wait, it’s where I’ve been. After a brutal stretch…
I need a shoe phone! 3 days in a row and I’m not sure I want to be Bulgarian anymore.…
Jeepers Creepers (c’mon, just a little festive humor), my abs are on secret fire. Secret Fire? Yup, they were fine…
So it’s like beating a drum, but as I’ve said, I don’t make New Year’s Resolutions. Why wait for a…
If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit,…
Can someone explain what the deuce is going on? Bodies have been missing in the #530Crew, but we have been…
Completely random picture not associated with today’s WOD, yup. I’m still pretty stoked about Sunday’s Half Marathon. After taking Monday…
Well tonight did not go as planned. Not at all. When the WOD went up this morning it was a…
I’m going to start on a tangent today and work my way back so buckle up and come along for…
It’s Friday night and instead of heading home to kick up my feet or head out on the town, I…
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