Big things come in small packages and today (Thursday) the @CrossFitCanuck Family got a little bit bigger. Iron Anne gave…
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the…
It’s funny how a simple question from Jillian can evoke such work ethic, utter panic and in some cases (mine),…
405lbs Confused? There’s no Highway 405. Well there may not be yet, but there should be. Remember when I said…
It’s my favorite time of year. Football Playoffs. Actually, an even better time of year is whenever the Green Bay…
So with the end of 2013 and the first few days of 2014 I’m closing out with 5 of the…
Ok, I really can’t fly. Yet. We well get back to this in a few minutes though. What’s with a…
Happy New Year! Well we have sent 2013 off into the sunset and welcomed 2014 with open arms. It has…
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