CrossFit

Rethink Your Plan Dave

Tonight was Open announcement number 2. Tonight was another one of those good and bad moments that seem to be…

11 years ago

The Road Goes On

How can you not be motivated with all this action! Before I get started today, Thank You. Thanks to Everyone…

11 years ago

Difficult Decisions Made Easier

So before we get into the decisions, lets talk about CrossFit. I know, you are rolling your eyes, but there…

11 years ago

What Exhausted Tastes Like

See @SarahBassels I make faces too! Well the Open is here. The countdown is done and the time for action…

11 years ago

It’s Here!!

Thursday has actually dawned. The Open is here. Can you believe it? Truth be told I’m still feeling pretty crispy…

11 years ago

It’s Getting CRAZY

I’m not exactly sure what’s going on here, but I can tell you that there is 1 sleep left until…

11 years ago

Intensity

Gold-Medal Hockey Mimosas! I’m finding it hard to get my thoughts down today for a number of reasons. First, the…

11 years ago

The CAP is Just a Suggestion…

Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not…

11 years ago

Nice to Meet You

In the midst of this stay-cation, I’ve been trying to get some training in to make sure that I’m not…

11 years ago

Benchmarking with JJ and the Ladies

So after the cancelled holiday kerfuffle (can’t believe Word could spellcheck that), I wasn’t feeling overly motivated this weekend. I…

11 years ago

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