CrossFit

Always Pay Your Debts

It has been a long time since I’ve hit up 4 classes @CrossFitCanuck, but that’s how the schedule worked out…

11 years ago

Happy Canada Day!

The True North Strong And Free is another year older and we should just take a minute, between beers and…

11 years ago

Torn

Break out the Natalie Imbruglia Some people have a long weekend and some (Me) get stuck working the Monday. Now…

11 years ago

A Long Weekend Combo

Her First Week is in the BOOKS! I can’t even remember the last Saturday I got to WOD on. Oh,…

11 years ago

The Devil is in the Details

I know I’ve said it before, but if you miss a week @CrossFitCanuck, when you come back it’s like starting…

11 years ago

While You Aren’t Lifting

… Someone else is. @SavannahJessie after WOD #2 Now I have learned a whole bunch of things since I started…

11 years ago

Team Awesome Sauce

Well it’s been a busy few days. Now you haven’t heard from me since Thursday, but that doesn’t mean I…

11 years ago

Getting My Picture Took

Now before we get to the excitement of laying in a steel pipe being bombarded by electromagnetic radiation (and no,…

11 years ago

The Pinch Is Coming

So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m…

11 years ago

Here Comes The Push

Now that 700 has come and gone, it looks like the rest is going to be gone very shortly. The…

11 years ago

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