CrossFit

Something Ventured, Something Gained

Look what came in the mail!!!! Tuesday (Nov 25) – I am SO EXCITED! So as this week kicked off,…

10 years ago

Will You Be My Partner???

Post WOD in Unionville Saturday (Nov 22) – What’s this? A post on the day that it actually happened? I…

10 years ago

Looking For a Helping Hand

Looking For a New Owner Thursday (Nov 20) – Looks like I still know where @CrossFitCanuck is, but it has…

10 years ago

The Reveal of Operation GrandSlam

Friday (Nov 14) – Before I get to the ‘Reveal’, let’s talk about the Friday activity. I know, that I…

10 years ago

My First Chance!

Wednesday (Nov 12) – Holy moly Operation GrandSlam is getting intense! I’m still not ready to reveal the complete state…

10 years ago

A Little Orange Beacon

Monday (Nov 10) – Welcome back to another week of FUN! Now today’s post (it is Thursday morning) is a…

10 years ago

Rumble in the Jungle

11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit…

10 years ago

Pull Harder

Spoon Pizza, discovered Thursday... Friday (Nov 7) – Well Friday is heerrreee (do a little dance). This has been a…

10 years ago

Where Has The Time Gone?

New and Shiny! Wednesday (Nov 5) – Can you believe it has been 2 years since @CrossFitCanuck opened its doors…

10 years ago

Messing With The Clock

OMA!!! Monday (Nov 3) – Well it was a busy but relaxing weekend. Does that even make sense? Well let…

10 years ago

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