CrossFit

Merry Ho-Ho

Tuesday (Dec 23) – As I sit here writing this post on Christmas morning (well, alright, Christmas early afternoon), let…

10 years ago

Just Like Old Times

Welcomed to #PlatforAssassins Thursday (Dec 18) – First of in this quest to get all my parts back on track,…

10 years ago

Secrets of My Universe

Thrusters for DAAAYYSSSS at 730p Wednesday (Dec 17) – Space, the final frontier. These are the voyages of the Starship…

10 years ago

Team Effort

A little throwback Row Tuesday (Dec 16) – I know, you are saying to yourself, Tuesday? What happened to hitting…

10 years ago

A Glimmer in the Dark

@ChrisMoncayo and Katherine E. Fera Saturday (Dec 13) – Did you notice the date? 12-13-14. Pretty cool eh? I’ve been…

10 years ago

Deja Vu

Monday (Dec 8) – There has been a whole bunch going on in Beez’s World. We have had folks in…

10 years ago

More Responsibility

Where's my Supernova????? Wednesday (Dec 3) - @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads,…

10 years ago

Promises Made. Promises Kept

. @matt_5577 and I crossing another goal off the list... Saturday (Nov 30) – Flash back to early 2014. Tavia…

10 years ago

The End of an Era

Coach D's #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it…

10 years ago

Adapt and Learn

Have you seen this Baz? Wednesday (Nov 26) – Leading and designing the Warm-up Part 2. After Monday, I got…

10 years ago

This website uses cookies.