Like my new hat??? Tuesday (March 17) – Kiss me I’m Irish! Ok, so the posting comes long after the…
Saturday (March 14) – Welcome back to the fork in the road. I know that I prattle on about CrossFit,…
View from the hotel... Monday (March 9) – All good things must come to an end (I guess) and so…
Weak wrists... Boo... Thursday (Feb 27) – It’s here. OMG (Oh my god for those who aren’t down with the…
These new Rowers are AWESOME! Friday (February 20) - The streak is over!!??!?!!! For the first time since November 2012,…
Goodbye Bales Saturday, Saturday and Saturday (Jan 31, Feb 7 and Feb 14) – Hi, remember me? Yeah, sure you…
Birthday Cake!!! Wednesday (Jan 28) – Birthday WODs. I don’t know how it is in other places, scratch that yes…
8am Crew Saturday (Jan 24) – Well that’s according to Coach G (@girmantitov). Clearly with or without pants, he’s not…
Out with my buddy for a walk after the Chipper... Thursday (Jan 22) – What happened to mornings? There was…
I'm Signed Up For The Open... Are You??? Wednesday (Jan 21) – Well, not a normal replay. Today is the…
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